by Alexandra Hepburn | Apr 27, 2025 | Counseling, Spiritual Guidance
A Serious Thing/ Just to be Alive Mary Oliver There are many days and many times I go about my business of just being alive and I ignore all the wonder and music around me. I walk right past the most exquisite sounds chirping and trilling and...
by Alexandra Hepburn | Apr 6, 2025 | Counseling, Spiritual Guidance
You might say this is an attempt to find something to say.- about the current political situation. Something that hasn’t been said, something meaningful. I haven’t touched this blog since February 10. Like many of us (but clearly not all of us), I have...
by Alexandra Hepburn | Feb 10, 2025 | Counseling
“Trauma is a psychic wound that hardens you psychologically and then interferes with your ability to grow and develop. It pains you and now you’re acting out of pain. It induces fear and now you’re acting out of fear. Trauma is not what happens to you, it’s what...
by Alexandra Hepburn | Jan 14, 2025 | Counseling, Spiritual Guidance
The Real Work It may be that when we no longer know what to do we have come to our real work, and that when we no longer know which way to go we have come to our real journey. The mind that is not baffled is not employed. The impeded stream is the one that sings. ~...
by Alexandra Hepburn | Dec 14, 2024 | Uncategorized
Inbetween-times. What I call “liminal spaces.” We experience liminal space in small ways as well as large. Let’s start with a definition: Liminal space is a transitional state, phase,or condition that may be physical, emotional, or...